Dieting

High Fat Diet May Lower Men’s Sperm Count
Mar 18 12

A diet high in fat could reduce men’s sperm counts, a new study suggests.

Among participants in the study, those with the highest fat… High Fat Diet May Lower Men’s Sperm Count   

 

The Truth About Potassium Bromate
Mar 18 12

In 2007, Chinese authorities pulled a batch of imported snack chips from store shelves because they believed the chips contained potassium bromate, a food… The Truth About Potassium Bromate   

 

Eating More Red Meat May Mean Quicker Death
Mar 13 12

Increasing consumption of both processed and unprocessed red meat was associated with a greater risk of dying during the study period, data from two… Eating More Red Meat May Mean Quicker Death   

 

Study links high fiber to healthy gums in older vets
Feb 27 12

U.S. researchers who followed healthy male veterans for up to 24 years found that older men who ate more high-fiber fruits were less likely… Study links high fiber to healthy gums in older vets   

 

Eating citrus fruit may lower women’s stroke risk
Feb 24 12

This prospective study is one of the first in which researchers examine how consuming flavonoid subclasses affects the risk of stroke. Flavonoids are a… Eating citrus fruit may lower women’s stroke risk   

 

Fructose not linked to extra weight gain: report
Feb 21 12

A little extra simple sugar in your diet probably won’t make you pack on the pounds - as long as you cut down on… Fructose not linked to extra weight gain: report   

 

Lose Calories While Eating: Just Think C.H.E.W.
Feb 19 12

When it comes to losing weight, nobody likes counting calories. That is why registered Dietician Leslie Bonci came up with the Active Calorie… Lose Calories While Eating: Just Think C.H.E.W.   

 

Top Proven Health Benefits of Fish Oil
Feb 17 12

The secret of fish oil benefits lies in the properties of omega 3, one of the most important bioregulation component of the human body.… Top Proven Health Benefits of Fish Oil   

 

Food Scientists Fortify Goat Cheese with Fish Oil to Deliver Healthy Omega-3 Fatty Acids
Feb 17 12

Fish oil is an underused ingredient in the food industry because of its association with a strong odor and aftertaste.  A new study in… Food Scientists Fortify Goat Cheese with Fish Oil to Deliver Healthy Omega-3 Fatty Acids   

 

Top Reasons Why People Don’t Lose Weight From Loyola Expert
Feb 14 12

It’s been more than one month since the new year and swimsuit season is lurking on the horizon – how are those weight-loss resolutions… Top Reasons Why People Don’t Lose Weight From Loyola Expert   

 

Best time for a coffee break? There’s an app for that
Feb 14 12

Caffeinated drinks such as coffee and soda are the pick-me-ups of choice for many people, but too much caffeine can cause nervousness and sleep… Best time for a coffee break? There’s an app for that   

 

Sugar more toxic than alcohol, scientists claim
Feb 13 12

We’ve seen what excessive amounts of alcohol can do to the body, remember Nicolas Cage’s performance in Leaving Las Vegas? Cirrhosis of the liver,… Sugar more toxic than alcohol, scientists claim   

 

Overeating may double risk of memory loss
Feb 13 12

New research suggests that consuming between 2,100 and 6,000 calories per day may double the risk of memory loss, or mild cognitive impairment (MCI),… Overeating may double risk of memory loss   

 

Bread a culprit in Americans eating too much salt
Feb 08 12

Nine out of 10 American adults consume too much salt and the leading culprit is not potato chips or popcorn but slices of bread… Bread a culprit in Americans eating too much salt   

 

Green tea drinkers show less disability with age: study
Feb 06 12

Elderly adults who regularly drink green tea may stay more agile and independent than their peers over time, according to a Japanese study that… Green tea drinkers show less disability with age: study   

 

Should Sugar Be Regulated like Alcohol and Tobacco?
Feb 03 12

Sugar poses enough health risks that it should be considered a controlled substance just like alcohol and tobacco, contend a team of researchers from… Should Sugar Be Regulated like Alcohol and Tobacco?   

 

Bossy mom at snack time tied to kid’s weight: study
Feb 03 12

Mothers who push their toddlers to eat more at snack time may end up with slightly chubbier children by the age of three, according… Bossy mom at snack time tied to kid’s weight: study   

 

A glass of milk a day could benefit your brain
Jan 30 12


Pouring at least one glass of milk each day could not only boost your intake of much-needed key nutrients, but it could also positively… A glass of milk a day could benefit your brain   

 

Calories count, but source doesn’t matter: study
Jan 30 12

People trying to lose weight may swear by specific diet plans calling for strict proportions of fat, carbs and protein, but where the calories… Calories count, but source doesn’t matter: study   

 

More fruits, veggies in U.S. school lunch rules
Jan 25 12

U.S. schoolchildren, accustomed to a steady diet of pizza and french fries, will find more fruits, vegetables and whole grains on their cafeteria trays… More fruits, veggies in U.S. school lunch rules   

 

Diets high in fiber won’t protect against diverticulosis
Jan 24 12

For more than 40 years, scientists and physicians have thought eating a high-fiber diet lowered a person’s risk of diverticulosis, a disease of the… Diets high in fiber won’t protect against diverticulosis   

 

Using contrasting colors to reduce serving sizes and lose weight
Jan 18 12

Choosing the right size and color of your bowls and plates could help you eat less, according to a new study in the Journal… Using contrasting colors to reduce serving sizes and lose weight   

 

Magnesium-rich diet may lower stroke risk: study
Jan 16 12

People who eat lots of magnesium-rich foods such as leafy green vegetables, nuts and beans have fewer strokes, according to an international analysis covering… Magnesium-rich diet may lower stroke risk: study   

 

Frequent red meat eaters at higher risk of stroke
Jan 13 12

A high-protein diet might benefit health in some ways, but depending on what kind of protein a person consumes, it could raise their stroke… Frequent red meat eaters at higher risk of stroke   

 

Choose chicken over beef to cut stroke risk: study
Jan 13 12

While a high-protein diet may have health benefits, not all protein is equal - eating lots of red meat raises the risk of having… Choose chicken over beef to cut stroke risk: study   

 
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