Health Centers > Fitness & Exercise
Aerobic exercise improves memory, brain function and physical fitness
Physical exercise in old age can stimulate brain fitness


Food allergy nearly doubles among black children
Children's food allergies are gradually increasing, but they may be as much as doubling among black children

The Anti-Alzheimer's Diet
Eating vegetables like broccoli and spinach may help older women retain some memory abilities ...

Obesity in children: special considerations
The same BMI standards used for adults along with anthropometry ...

Diet And Schizophrenia
Diet And Schizophrenia: The Link Is More Important Than You Think...

Diet tips for preventing cervical cancer
Cervical cancer is the third most common cancer in the world and it kills nearly 200,000 women a yea...

Diet foods for children may lead to obesity
Diet foods and drinks for children may inadvertently lead to overeating and obesity, says a new report from the University of Alberta...

Low Fat Diets
High fat intake contributes to excess body weight, since a gram of fat has about twice as many calories per gram as carbohydrates and proteins...

Packaged Foods and Obesity
The problem of obesity is now called a worldwide epidemic ...

Weight Loss Programs
A fixed-menu diet provides a list of all the foods you will eat ...
Physical activity - exercise News
Exercising early in life yields rewards in adult years
A team of researchers at the University of California, Riverside did experiments on mice…
Extreme exercise linked to blood poisoning
Experts at Monash University monitored people participating in a range of extreme endurance events, including 24-hour ultra-marathons and multi-stage ultra-marathons, run on consecutive days.
“Blood samples taken before and after the…