Chocolates have become one of the most well-liked confectioneries ever created and sold. Chocolate lovers, young and old, rich and poor, have found themselves being hooked with a confessing indulgence for it. Despite of the popularity chocolates have accomplished, there are still questions and arguments that are becoming raised about its influence on the human health.

Black and White Chocolates

Chocolates have two faces under its name. One is white and the other is black, but of course, these variants represent benefits one can get from the other. Black chocolate, otherwise known as dark chocolate comprises sugar, cocoa mass and butter. On the other hand, white chocolate or milk chocolate has flavorings, vegetable fats and some milk solids. But whether white or black, dark or milk chocolate, chocolates nevertheless fascinate and give pleasure to anyone who eats it.

Debating Nutritional Value of Chocolates

For more than the years, chocolates have created its method to becoming the favorite “confectionery” of all time. But in spite of the alluring images chocolates have produced, debate and arguments have been raised and created on where chocolates should be placed. This is simply because as we know, chocolates nevertheless stay in the ‘junk’ category. Both proponents of every side have their positions as to what chocolate can do. But for regular chocolate enthusiasts, chocolates will still be chocolates.

But digging deep into it, enthusiasts or non-lovers of chocolate should and should get a glimpse of these issues. Whichever side includes a heavier and more relevant proof, should be taken into a better consideration. Each bite leaves a soothing feeling that is difficult to define, but renders a strong wish to encounter.

Chocolates as Aphrodisiac

Aside from the sensation and delight it provides, chocolate also makes itself an aphrodisiac agent. As an energy booster, studies indicate that, it provides an sufficient reserve of power, particularly when they’ve higher glucose content in them. Food industries have made chocolate an integral part of the global marketplace, and therefore, chocolates still remain best sellers in the market these days since 600 AD, even from the time of the Mayans.

Chocolates and Weight Problems

Though the chocolate world has obtained valuable commendation, they also share a “veto” image just like any other product. They are the days when obesity has turn out to be a major word of mouth to every citizen close to the globe. Being overweight has not just turn out to be an normal irregularity of body mass, but also is regarded as one of the critical causes of chronic illnesses. Medical practitioners have spent time doing research to figure out the root trigger of this issue. From the long list of elements that could trigger being overweight, chocolates are found included in the list.

Obesity-Chocolate Link

An independent study in the UK predicted that occurrences of being overweight might rise to more than 50% through the year 2020. Statistics, lawmakers & the medical world have proposed that confectioners should not be sold anymore in the pharmacies as being practiced in many corners of the world. Apart from becoming linked to being overweight, chocolates are also suspected to be one causative factor triggering diabetes. This proposition is nevertheless under consideration due to the vast studies which are still in progress to prove the same.

Positive Reports on Chocolates

On the other hand, good reports on chocolates are still becoming circulated and created. Studies also indicate that dark chocolates consumed moderately, can bestow cardiovascular benefits due to the presence of “flavanol” which plays a main role in the circulatory system. This increases the content of high density lipoprotein (HDL), a lot more popularly known as the good cholesterol; thus preventing the occurrence of cardiovascular related illnesses.

The choice is ours and we are the ones who should decide if chocolates can someday be cheaper than therapy which never requires an appointment. Although a record of contradicting propositions follows, chocolates will continue to remain the most intimate confectionary close to a man’s heart. And with the abounding chocolates in the marketplace, making us crave for every bite, chocolates will forever be a delight for chocolate lovers like me! Now the battle is choosing between chocolates and obesity!

Lastly, you got to check out the site for True Chocoholic that will show you how to appreciate and understand about chocolate. Finally, I got a chance to learn more and taste more, to understand why chocolate is such a wonderful experience.

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by Faridah Yusuf on May 21, 2010