Fake cigarettes increase success rate for quitting smoking
Nicotine-free plastic inhalers may increase a smoker’s chance of quitting, according to new research published online in the European Respiratory Journal.
This study is the first to assess the effectiveness of using a nicotine-free inhaler to help stop smoking.
The research, which was carried out by scientists at the Università di Catania in Italy, analysed 120 people who were enrolled in a programme to help them quit smoking.
The participants were split into two groups, with one group receiving the plastic inhalers as a treatment, and the other group following the usual programme.
The researchers also used questionnaires to determine a person’s physical and behavioural dependence on cigarettes. After 24 weeks, the participants were asked if they had successfully quit smoking.
Whilst there wasn’t a significant difference in the quit rates of both groups overall, people who continue to smoke due to the addictive habit and ritual process of ‘lighting up’ had a much higher success rate when using the inhaler.
People who were identified as being heavily dependent on the behavioural pattern of smoking had a quit rate of 66.7% in the group using the inhalers, compared with 19.2% in the other group.
The results show that for smokers who rely on the handling of a cigarette as a behavioural pattern, nicotine-free inhalers could increase their chance of success when trying to quit smoking.
Professor Riccardo Polosa, Director of the University Institute of Internal Medicine and Clinical Immunology at the University of Catania in Italy, said: “By showing a clear predictive association between the measure of behavioural dependence and relapse, our study is the first to reveal that the concept of behavioural addiction can be exploited as a useful clinical tool for many smokers willing to quit. This will open up a potentially novel area of research in smoking cessation.”
No Tobacco in an Electric Cigarette ?
You may wonder how an electric cigarette could be satisfying if there is no tobacco. You have to try one to believe it but it is true, your smoking addiction can be satisfied with a fake cigarette because there is nicotine. The nicotine is what most people crave as well as the oral fixation on smoking. Another advantage to no tobacco is that there is no tar or ashes. No ashes, no smell, no mess…
A Fake Cigarette Can Save You Money
One of the things that I love about electric cigarettes is that they are so cost effective. With electric cigarettes you can save thousands of dollars of every year on cigarettes. There is a replaceable filter that comes with e-cigs (as they are called in the industry). Let me give you an example. If you normally smoke about 1 pack of cigarettes a day at $5 a pack then you would save $90 per month or $1095 per year if you smoked an electric cigarette instead.
No More Yellow Teeth or Bad Breath
If you aren’t inhaling tobacco anymore your teeth are going to love you. Nicotine and caffeine are two of the biggest offenders when it comes to yellow teeth. You won’t have to worry about that anymore with a fake cigarette. What about bad breath? How many times have people complained about your smoker’s breath? There is no odor without tobacco so you don’t have to worry about smoker’s breath anymore.
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Contact: Lauren Anderson
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European Lung Foundation