Since the 1980s, continuous positive airway pressure (CPAP) - in which positive pressure is pushed through the nasal airways to help users breathe while sleeping - has been by far the most…
Lack of sleep has previously been found to impact the activation of the immune system, inflammation, carbohydrate metabolism and the hormones that regulate appetite. Now University of Helsinki researchers have found that…
The best time to identify signs of obstructive sleep apnea may not be at night while snoozing in bed but, instead, while sitting in the dentist’s chair.
According to a new study…
Millions of women may likely be sleep-deprived. It’s already a known fact that women are more predisposed to insomnia. Now a new study presented at the 2015 Annual Meeting of The North…
The results of a new study suggest that nocturnal enuresis, or bedwetting, may be an additional symptom that doctors can look for when assessing post-menopausal women for obstructive sleep apnea. That condition…
Washington State University researchers have found that the timing of an animal’s sleep can be just as important as how much sleeps it gets.
Ilia Karatsoreos, an assistant professor in WSU’s Department…
Men and persons age 65 and older who have access to natural surroundings, whether it’s the green space of a nearby park or a sandy beach and an ocean view, report sleeping…
A new study clearly establishes a partial genetic basis underlying racial differences in slow-wave sleep, suggesting that it may be possible to develop sleep-related therapies that target specific genetic variants.
Using a…
One of the most common complaints about hospitals is the noise. Patients complain that they can’t sleep soundly in the environment of multiple monitors, paging systems, wheelchairs and gurneys, and carts that…
Rapid eye movement or REM sleep actively converts waking experiences into lasting memories and abilities in young brains reports a new study from Washington State University Spokane.
The finding, published in Science…
The American Thoracic Society (ATS) has released a policy statement with recommendations for clinicians and the general public on achieving good-quality sleep and getting enough sleep.
“Sleep plays a vital role in…
A new study suggests that there may be a reciprocal, causal pathway between job strain and disturbed sleep, implying that interventions to treat sleep problems may improve work satisfaction.
Results show that…
New research from the University of Copenhagen has found that maintaining a good night’s sleep is important for our future health, partly because of how it affects lifestyle factors. Previous population based…
The American Thoracic Society has released a policy statement with recommendations for clinicians and the general public on achieving good quality sleep and getting an adequate quantity of sleep.
“Sleep plays a…
Researchers from Boston Children’s Hospital and Merck have built the beginnings of “digital phenotype” of insomnia and other sleep disorders based on data from Twitter. This study, published today in the Journal…
A new study suggests that the risk for sleep disorders among college freshmen may be a predictor of retention and academic success.
Results show that students at risk for a sleep disorder…
A new study suggests that those at risk of hoarding disorder may have serious complaints about sleep.
Results show that participants at risk of hoarding disorder scored significantly higher on the Sleep…
Eating less late at night may help curb the concentration and alertness deficits that accompany sleep deprivation, according to results of a new study from researchers at the Perelman School of Medicine…
Factors influencing food intake have, and continue to be, a hotly contested subject. A new paper published today in the SAGE journal, Journal of Health Psychology (JHP), suggests that disrupted sleep could…
One night of poor sleep significantly decreases performance on intelligence tests in children with autism spectrum disorder (ASD) and also in neurotypical children (without ASD). This is the conclusion made by researchers…
A workplace intervention designed to reduce employees’ work-family conflict and increase schedule flexibility also has a positive influence on the sleep patterns of the employees’ children.
The intervention, Support-Transform-Achieve-Results (STAR), includes training…
A multinational study suggests that having a regular bedtime routine is associated with better sleep in young children up to 6 years of age, and the positive impact on sleep increases with…
A new study of night shift workers suggests that overnight occupational and cognitive impairment is more strongly correlated to insomnia than it is to sleepiness.
Results show that night shift workers classified…
A new study, published today in the journal Scientific Reports, has identified a rural community in Brazil that still follows the earlier sleep and wake times similar to pre-industrial times.
The team…
There may not yet be a cure for insomnia, but Concordia University researchers are a step closer to predicting who is most likely to suffer from it—just in time for World Sleep…
Should teenagers be able to hit the snooze button one more time before school? Ask their parents and half say they would support later school start times, according to today’s University of…