She had a crippling new form of PMS

Meanwhile, even the specialists who do acknowledge it can’t agree on what it should be called.

This confusion has devastating consequences, with many sufferers being misdiagnosed with manic depression (bipolar disorder) and treated with antidepressants or antipsychotics, or, at the other extreme, told simply to pull themselves together.

Yet, with proper hormonal treatment, they could soon be leading normal, healthy lives.

The condition is premenstrual dysphoric disorder (PMDD). An estimated 800,000 women in Britain suffer from it, with symptoms including severe depression, loss of energy, anxiety, irritability and feelings of hopelessness for up to two weeks before menstruation.

American psychiatrists invented the label to distinguish it from the far milder and more common premenstrual syndrome (PMS).
The problem, say experts, is that GPs tend to assume any problem linked to the menstrual cycle is this mild form - for which they normally recommend lifestyle changes such as regular exercise and cutting back on sugar.

Later this month the National Association for Premenstrual Syndrome will be sending all GPs the first guidelines distinguishing between PMDD and PMS and their treatments.

Premenstrual tension causes headaches - and abdominal aches - for many womenBut as hormonal expert Nick Panay explains, whatever the more serious condition is called, doctors and gynaecologists need to recognise that it must not be mistaken for PMS, and that women with these more severe symptoms need treatment with hormones.

‘It’s still too common for doctors to assume that women with PMDD are making a fuss about relatively minor symptoms - and even to accuse them of being acopic [unable to cope] or lacking moral fibre,’ says Mr Panay, a gynaecologist at Queen Charlotte’s Hospital in London.

Premenstrual syndrome (PMS) is a tricky condition to identify, partly because it has such a wide variety of signs and symptoms. Mood swings, tender breasts, food cravings, fatigue, irritability and depression are among the most common symptoms of PMS. What ties these seemingly unrelated problems together is that they affect you only in the days before your monthly period.

An estimated three of every four menstruating women experience some form of premenstrual syndrome. These problems are more likely to trouble women between their late 20s and early 40s, and they tend to recur in a predictable pattern. Yet the physical and emotional changes you experience with premenstrual syndrome may be particularly intense in some months and only slightly noticeable in others.

Still, you don’t have to let these problems control your life. In recent years, much has been learned about premenstrual syndrome. Treatments and lifestyle adjustments can help you reduce or manage the signs and symptoms of premenstrual syndrome.

Like the milder form, PMDD occurs in women who are sensitive to the fluctuating levels of hormones during the menstrual cycle. In the two weeks after ovulation, progesterone increases dramatically - it’s this hormone that is responsible for premenstrual mood swings.

Donna Barrowman was a bright, confident 22-year-old, engaged to the man of her dreams and with a job she loved. Life was rosy - except for the monthly occasions-when her energy and self-belief plummeted so low she could barely get through the day.

‘From seeing myself as a strong person who coped well and enjoyed life to the full, in the ten days or so before my period, I’d turn into someone who was constantly tired and who obsessed about a friend’s trivial remark or an incident at work that I’d normally brush off without a second thought,’ explains Donna.

What is Premenstrual Dysphoric Disorder (PMDD)?

There is evidence that a brain chemical called serotonin plays a role in a severe form of PMS, called Premenstrual Dysphoric Disorder (PMDD). The main symptoms, which can be disabling, include:

  * feelings of sadness or despair, or possibly suicidal thoughts
  * feelings of tension or anxiety
  * panic attacks
  * mood swings, crying
  * lasting irritability or anger that affects other people
  * disinterest in daily activities and relationships
  * trouble thinking or focusing
  * tiredness or low energy
  * food cravings or binge eating
  * having trouble sleeping
  * feeling out of control
  * physical symptoms, such as bloating, breast tenderness, headaches, and joint or muscle pain

You must have five or more of these symptoms to be diagnosed with PMDD. Symptoms occur during the week before your period and go away after bleeding starts.

Making some lifestyle changes may help ease PMDD symptoms.

A support worker for adults with mental health problems, she quickly recognised the symptoms were linked to her menstrual cycle. Yet her GP told her repeatedly that she’d just have to put up with them, and even the specialists made light of it.

‘After being referred to a gynaecologist, I told him how I was finding everyday life increasingly impossible and it seemed to come and go on a cyclical basis,’ says Donna. ‘I asked him if there might be a connection with my periods. He told me that was nonsense, that I was obviously stressed and should have more sex. I can laugh now, but at the time it was desperately hurtful - one more person telling me it was my fault I was feeling so bad.’

In June 2003, Donna was put on Depo Provera, a monthly contraception injection her GP assured her would regularise her periods.

But what is a useful therapy for healthy women causes havoc in those with PMDD as it gives them more progesterone.

Donna’s monthly low mood turned into full-blown depression and her periods became so heavy that ordinary life became impossible. ‘I could barely get out of bed,’ she recalls.

The contraceptive was stopped after three months. Her wedding to Alan, a marketing and sales manager, went ahead that year, but he had to get used to her Jekyll and Hyde personality. ‘He was never sure which woman he’d come home to: my normal, bubbly self or someone who was withdrawn, snappy and tired.’

When she became pregnant with Jamie, now three, life suddenly took an upturn. ‘I didn’t feel out of sorts once when I was pregnant,’ says Donna. ‘I thought I’d found the answer and that motherhood would make me healthy and happy again.’

In fact, Donna’s disruptive hormonal swings had disappeared because she was no longer menstruating - a classic sign of PMDD. Immediately after Jamie’s birth, along with her periods, her symptoms returned with a vengeance.

But instead of recognising this pattern, doctors diagnosed her with postnatal depression and prescribed antidepressants, which made no difference. Exactly the same pattern followed when she became pregnant with Blair two years later: the same diagnosis, the same antidepressants.

This time, Donna had had enough. Through the internet she discovered the National Association for Premenstrual Syndrome (NAPS) and was referred to Dr Heather Currie, a gynaecologist and expert in hormonal problems at Dumfries and Galloway Royal Infirmary.

‘She told me that my medical history couldn’t have been clearer - the way that I’d reacted so badly to the progesterone injection, for instance, and the fact the symptoms disappeared when I was pregnant were obvious signs that my problems were hormonal,’ says Donna.

‘She told me it wasn’t my fault and I didn’t have to put up it. ‘It was such a relief to hear that. Yet I was angry, too. I shouldn’t have had to suffer just because of other people’s ignorance.’

Once correctly diagnosed, PMDD is relatively straightforward to treat. Most women can be helped with oestrogen patches, pills or creams or with a monthly injection that shuts down the menstrual cycle, temporarily mimicking the menopause. For those who have completed their families, a hysterectomy is another option.

In March this year Donna was given the injection, and within a month her symptoms had gone. The transformation was so great that in August, just a few weeks before her 30th birthday, she had a hysterectomy to make the benefits permanent.

With the disorder recognised by doctors for 45 years, why did Donna suffer such a delay in getting help?

Part of the problem, says Mr Panay, is that international research to improve diagnosis and treatment has been held up because doctors can’t agree on the best name for it.

The word ‘dysphoria’, he says, simply means having a mood disorder. But because some gynaecologists think this gives PMDD a psychiatric label, they are reluctant to use it. ‘The result is that women are still being seen by doctors who are failing to distinguish between PMS and the more serious disorder,’ he adds.

Professor John Studd, a gynaecologist who runs the London PMS & Menopause Clinic in Wimpole Street, Central London, is adamant that the name PMDD suggests it’s a psychiatric problem and thus gives the misleading impression antidepressants such as Prozac will help.

‘What matters is that doctors realise it’s entirely caused by abnormal sensitivity to hormones and that women stop suffering when their ovaries stop working: i.e. when they become pregnant, menopausal or have a hysterectomy with their ovaries removed,’ he says.

‘Otherwise, in all but the most severe cases, they can be helped with oestrogen patches or creams to bypass the hormonal damage.’

As for GPs, they often feel that the hormonal link is over-stated.

‘PMS, whether mild or severe, undoubtedly has a hormonal basis,’ says Dr Steve Field, chair of council at the Royal College of General Practitioners. ‘But depression can be a factor in severe cases and GPs will want to treat this symptom as part of their holistic care of patients.’

Early next year, a group of international experts will finally decide what to call this debilitating condition.

Meanwhile, Donna’s advice for sufferers is to forget about the name and complete the online diary provided by NAPS (http://www.pms.org.uk). This is the key to diagnosis because it proves the problem is cyclical and demonstrates its severity.

As Donna explains: ‘It gives you the confidence to go to your doctor and make sure you get the help you need, showing that your hormones are not an excuse for bad behaviour but the cause of the problem.’

By Jane Feinmann
dailymail.co.uk

 

Provided by ArmMed Media