Healthy Sleep News

Steroid use predicts sleep problem in asthmatics
Jun 24 09


 

Older men with breathing problems during sleep more likely to have irregular heartbeats
Jun 23 09


 

Sleep disorders tied to mortality risk
Jun 15 09


 

Sleep may be important in regulating emotional responses
Jun 12 09


 

Too much entertainment reduces sleep time
Jun 12 09


 

Stable marriage is linked with better sleep in women
Jun 10 09


 

Link found between poor sleep quality and increased risk of death
Jun 10 09


 

Less than half of older Americans get the recommended 8 hours of nightly sleep
Jun 10 09


 

Television watching before bedtime can lead to sleep debt
Jun 08 09


 

Study finds regular daily exercise does not increase total sleep time
Jun 08 09


 

Sleep restriction results in weight gain despite decreases in appetite and consumption
Jun 08 09


 

Insomnia with objective short sleep duration in men is associated with increased mortality
Jun 08 09


 

Less Sleep Associated With High, Worsening Blood Pressure in Midlife
Jun 08 09


 

Creative Problem Solving Enhanced by REM Sleep
Jun 08 09


 

Internet program helps some sleep better
Jun 04 09


 

Bedtime routines improve kids’ sleep habits
May 07 09


 

Sleeping and eating - who does it best?
May 05 09


 

Institution of a bedtime routine improves sleep in infants and toddlers, maternal mood
May 01 09


 

New Treatment Discovered for Restless Legs Syndrome Improves Sleep
Apr 30 09


 

Melatonin helps autistic children get to sleep
Apr 21 09


 

New way to analyze sleep disorders
Apr 15 09


 

Insomnia may alter “hunger hormone”
Apr 01 09


 

Sleep problems common in children with ADHD
Mar 27 09


 

Bad News for Insomniacs: ‘Hunger Hormones’ Affected by Poor Sleep
Mar 26 09


 

Are You Getting Enough Sleep? Why Women Struggle with Sleep Problems
Mar 18 09


 

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