Sleep disruption can trigger sleepwalking • Healthy Sleep News • Jun 24 08 Sleepwalking episodes appear more likely when sleepwalkers have their normal sleep patterns disrupted, Canadian researchers report. “Our findings,” Dr. Antonio Zadra told Reuters Health, “show that the combination of factors that deepen… Sleep apnea boosts severe car crash risk • Healthy Sleep News • Jun 13 08 People with obstructive sleep apnea are nearly five times as likely to get into car accidents in which people get hurt than their peers without the sleep-related breathing disorder, new… Extra sleep boosts athletic performance: study • Healthy Sleep News • Jun 10 08 Athletes who get extra shut-eye over an extended period of time could see significant improvement in their athletic performance, mood, and alertness, research shows. “Our results begin to elucidate the importance… Insomnia tied to suicide tendency in college women • Healthy Sleep News • Jun 10 08 Poor quality sleep and insomnia are associated with suicidal symptoms among college undergraduates, according to a study of 322 female college students between 19 and 24 years old. The… Insomnia significantly affects the school performance of college students • Healthy Sleep News • Jun 09 08 Insomnia complaints among college students are significantly associated with a decline in school performance based on self-reported grade-point average (GPA), according to a research abstract that will be… Excessive mobile phone use affects sleep in teens • Healthy Sleep News • Jun 09 08 Teenagers who excessively use their cell phone are more prone to disrupted sleep, restlessness, stress and fatigue, according to a research abstract that will be presented on Monday at… Sleepy driving highly prevalent among college students • Healthy Sleep News • Jun 09 08 A high prevalence of sleepy driving is reported among college students, according to a research abstract that will be presented on Monday at SLEEP 2008, the 22nd Annual Meeting of… College students involved in extracurricular activities are more likely to have sleep deprivation • Healthy Sleep News • Jun 09 08 College students involved in extracurricular activities are more likely to have sleep deprivation and be sleepy during the daytime, which can negatively affect their… Women worrying about cancer are more likely to experience sleep disturbances • Healthy Sleep News • Jun 09 08 A significant number of women worrying about cancer may be experiencing sleep disturbances, even without a breast cancer diagnosis, according to a research abstract that will… Sleepy brain prone to sudden shutdowns study • Healthy Sleep News • May 22 08 Being deprived of sleep even for one night makes the brain unstable and prone to sudden shutdowns akin to a power failure - brief lapses that hover between sleep and… Sleep deprivation affects ability to make sense of what we see • Healthy Sleep News • May 21 08 Neuroscience researchers at the Duke-NUS Graduate Medical School in Singapore have shown for the first time what happens to the visual perceptions of healthy but sleep-deprived… Treatment of obstructive sleep apnea with CPAP may lower blood pressure • Healthy Sleep News • May 19 08 Treatment of obstructive sleep apnea (OSA) with continuous positive airway pressure (CPAP) may also lower blood pressure among hypertensive adults, according to researchers in Spain, who… Melatonin helps critically ill patients sleep • Healthy Sleep News • May 12 08 Treatment with melatonin, a brain hormone that helps control the body’s sleep and wake cycle, can help critically ill patients get a better night’s sleep, according to a report in the… Link between sleep fragmentation and daytime napping in older adults • Healthy Sleep News • May 01 08 Deficiencies in nighttime sleep are associated with daytime napping in older adults, according to a study published in the May 1 issue of the journal SLEEP. Suzanne… Sleep duration related to having the metabolic syndrome • Healthy Sleep News • May 01 08 A study published in the May 1 issue of the journal SLEEP is the first known to report that short and long sleepers are more likely to have metabolic… A significant difference in the sleep disturbances among Alzheimer patients, caregivers • Healthy Sleep News • May 01 08 A study published in the May 1 issue of the journal SLEEP finds that sleep disturbances among Alzheimer patients vary significantly from those of their family… Phase of clock gene expression in human leukocytes correlates with habitual sleep timing • Healthy Sleep News • May 01 08 The phase of clock gene expression in leukocytes, assessed in the absence of the masking effects of light-dark and sleep-wake cycles, correlates with habitual… Sleep problems common in kids with ADHD • Healthy Sleep News • Apr 26 08 Children with attention-deficit/hyperactivity disorder often have difficulties sleeping, and this can lead to problems not only for them but also for their caregivers, according to an Australian study. The effects… Children with Migraine at Increased Risk of Sleep Disturbances • Healthy Sleep News • Apr 18 08 Children with migraine are more likely to have sleep disorders, such as sleep apnea and lack of sleep, than children without migraine, according to research on the effects… Study sheds light on link between sleep disorder, behavior issues in kids • Healthy Sleep News • Apr 09 08 A new study by researchers at Hasbro Children’s Hospital offers a closer look at the association between childhood sleep-disordered breathing (SDB), including snoring and sleep… Losing sleep? Blame it on long working hours • Healthy Sleep News • Apr 09 08 It’s been a hard day’s night, you should be sleeping like a log…Not quite. Long working hours and watching TV at night are leading to insomnia among Indians, say… Insomnia may perpetuate depression in some elderly patients • Healthy Sleep News • Apr 01 08 In addition to being a risk factor for a depressive episode, persistent insomnia may perpetuate the illness in some elderly patients, and especially in those receiving standard care for… Adolescents with Chronic Insomnia Lose More than Sleep • Healthy Sleep News • Mar 20 08 Documenting a “twofold to fivefold” increase in personal problems among adolescents with persistent sleeplessness, public health researchers at The University of Texas Health Science Center at Houston say they… Molecular Biology of Sleep Apnea Could Lead to New Treatments • Healthy Sleep News • Mar 19 08 Researchers at the University of Pennsylvania School of Medicine have provided, for the first time, a detailed look at the molecular pathways underlying sleep apnea, which affects… Sleep deprivation used to diagnose sleepwalking • Healthy Sleep News • Mar 19 08 Somnambulism (sleepwalking), which usually involves misperception and unresponsiveness to the environment, mental confusion and amnesia about sleepwalking episodes, affects up to 4 percent of adults. 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